Our oldest daughter called me the other day and wanted me to teach her about green smoothies. She has decided to adopt a healthier lifestyle for her and her family. Mike and I are in full support of this! We went to costco and I showed her what to get started with. She started the green smoothie diet yesterday.
Last night she called me because she's been getting a lot of criticism from people who think she's crazy and think they know what's healthy and what's not. She wants to eliminate unhealthy carbs(i.e. bread and flour based products) from her diet and was told that there is nothing wrong with eating that kind food. Again out comes the "you can't just eat that!" She was very upset and just wants a little support from her loved one's. Especially her husband.
I say good for her for making this choice and switch at such a young age! I told her to just keep at it and ignore the nay sayers. She can lead by example and when she is full of energy and her skin is glowing she will prove to them just how healthy of a lifestyle this is!
Keep up the good work Dee! Mom and dad are behind you and you know how much your baby girl loves the green smoothies. I feed them to her all the time.
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